December 18, 2019

Perth set to hold 2021 Masters Games

The next Australian Masters Games will take place in Perth in 2021. It’s never too early to start making plans. Western Australia is already getting geared […]
December 18, 2019

Warming up to the benefits of stretching

While bowls may be a low impact sport, players can still benefit greatly from stretching before a roll-up. Professor Tony Blazevich from Edith Cowan University’s School […]
December 18, 2019

Brain training not “hyped up woo woo”

Could brain training be the secret weapon to win the world boxing championships? Perth’s Human Development expert, Mitch Behan, certainly thinks so. Dennis Hogan, welterweight boxer, […]
January 30, 2020

Why Australians exercise and the price of keeping fit

Study reveals behaviours, habits and motivations behind exercise Millennials are spending an average of $1020 per year to keep fit, with 5 per cent investing over […]